Join us every day online at 1pm
Fitness at home has never been more important. We’re proud to bring to you Mingara One Fitness. Our Team of fitness experts want to get to know you. They’re passionate, they’re knowledgeable and they’re fun!
We want you to be part of our fitness tribe because we know looking after your mind and body is a priority. Our home workouts are free and you can also get moving with us every day on Facebook Live at 1pm! All you need is need the motivation and a bit of space. Come on and get involved. Tell you friends and get your family moving too. Once you start, you’ll find your own groove and love it.
You can try some meditation, yoga, stretch, functional, strength, cardio and there’s even options for the ‘young at heart’.
Mingara One Fitness is for everyone. We’re here to make life great.